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Benefits of Juicing

Juicing fresh fruit and vegetables with a masticating juicer is a great way to give your body the materials to promote healing, energy and protect from disease. The prime benefits of juicing is that it helps your body to enhance health and fitness from the inside out. Below we have outlined some of the health benefits of juicing.

Health Benefits of Juicing

1. Juicing absorbs more vitamins, minerals and nutrients in their most concentrated form

2. Helps get the maximum yield and flavour from your favourite fruit and vegetables

3. Increase your energy levels and metabolic rate

4. Help fight chronic diseases by loading your body with powerful phytochemicals

5. Boost your immune system

6. Help remove toxins from your body

7. Aids digestion and help to lose weight

8. Saves money and fresh juice is full of beneficial enzymes that are lost in pasteurised carton juice

9. The easiest way to absorb beneficial enzymes

10. Drinking green juice Alkalizes your system making your body less acidic and healthier

11. Have fun with all the family, while giving your children a healthy attitude towards food.


Interested in juicing? View our masticating juicer or attend one of our juicing workshops.